I just don’t get it …

By Justine Eden

Getting older is an interesting thing, it gives you perspective and context and as youJustine mature, a greater level of self-perception, so that you no longer self doubt quite as much. On the down side you are less tolerant, more cynical and openly vocal when you don’t agree with something……

So I’m putting it out there – what’s with cocktails in jam jars?! Or de-constructed food with foam and pieces of bark? The other day I saw an article about a restaurant in Melbourne that hangs pieces of dehydrated food on a mini Hills Hoist – and charge you a fortune for the experience! And what’s all this fuss about Paleo??

And while I’m on it, what with the footpaths in Brisbane?! It almost compels me to go into local politics on the platform (get it?!) of fixing the pavements for all those (like me) breaking heels and tripping over cracks and holes in the footpaths.   Seriously, the pavements in Denpasar are in better condition!

Traffic jams – why can’t we have a staggered start time for work and schools so we are not all on the roads at the same time, fighting to get somewhere – aging while we sit in the traffic scowling at the person in the car next to us trying to get into our lane. And why do they do road works and close lanes in peak hour???

Ok – I’m on a roll, airlines. Why does it have to take so long to get on and off a plane? Why is the food SO BAD? Why is it such a surprise to get a flight attendant who is happy to help you. Why do I get selected for explosives testing every time I make it through the security check? And don’t get me started on people with carry on luggage and the lack of space for your things.

Call me old fashioned, but I hate self-serve checkouts, they never work and take longer. And why can’t we have drive through petrol stations or the ability to pay at the pump?? Why is petrol so expensive? Even when the Aussie $ was high we still didn’t get reduced petrol prices.

Saying that, I’m quite prepared to pay for service, and don’t you notice great service when you get it these days?! In fact, average service has become the norm. No wonder we are all thirsting for new, better, different – and when we find it we flock to it.

It’s the small things that make the difference, a smile, a hand written card, even a thank you. Maybe I am showing my age……

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Merry Career-Mas!

JustineI love this time of year, late December, just before Christmas, end of year exhaustion and running on adrenalin. The new year is just around the corner, and despite your fatigue from a busy year, the new year heralds promise and opportunity. You tell yourself all those things you didn’t quite achieve or get to this year – will be nailed next year. And – maybe they will – I am after all an eternal optimist.

For many people I talk with, it has been a particularly tough year – personally and more so professionally.  A change of government, a dip in the resources sector, international economic uncertainty, redundancies, restructures, rationalisations…

It seems to me that when we are under constant pressure to perform or deliver we can sometimes lose perspective. We switch to our emotional rather than rational behaviour, say things we regret, react quickly without consideration. It gets worse towards the end of the year, when we are tired, stressed and in need of a break. It doesn’t help either, when every time you walk into a public space, bad Christmas carols are playing.

I believe it is important to take time out, particularly when you feel you are getting to this point. And if you notice your change in behavior, pat yourself on the back for your high level of emotional intelligence and self-reflection.

I recently booked myself into a top end health spa. I systematically worked my way through the spa treatment menu, the staff there thought I had become a permanent fixture. I left feeling balanced, cleansed and happy and better placed to take on the world.

When I got back, I remember someone saying to me how lucky I was to have been able to go. At the time I thought, it was more due to better planning than luck, but I guess having the means and time at my disposal has a bit to do with luck.

If we are to cope and perform at a high level, we have to take time out, whether just to sit outside and listen to the birds, walk on the beach, swim in the ocean or hang out with loved ones eating great food…

Work, career, business… These are just aspects of our lives, not the entirety. Sometimes they tend to blow out of proportion and cloud our vision. We are multidimensional and need many facets in life to make us happy and fulfilled.

So – take some time out, spoil yourself in whatever way works for you.  Get perspective, take control and seek out the opportunities you deserve.  The new year is the perfect time to put in place the building blocks to your happiness…